About me

Welcome to Bina Yoga!

With the idea of providing Yoga for all, Bina Yoga is born, where Yoga is Tailored to You and your needs. Years back, when I began practicing Hatha Yoga, it was a sweet time in my life; ever since then, Yoga and Meditation have been constant companions

In 2012, I started my Yoga Training with Yoga Alliance (200h) in Rishikesh, India, where I deeply learnt how Yogaenhaces Body and Mind Balance.

After working abroad during several years in the Humanitarian Sector with international NGOs, I returned to Spain. In 2018, I took my training at the Escuela Internacional de Yoga, (International Yoga School), as Yoga Teacher. In 2019, I specialised in Vinyasa Yoga and Yoga for Children.

That same year, I started teaching Yoga at the Yoga & Nutrition Retreats in Casa de la Joya.

Finally, in 2020, I took another Training in Hatha and Ashtanga Vinyasa through Yoga Alliance in Goa, India.

 

Throughout these years, Yoga has always been my companion, as well as Scuba Diving, another of my great passions. In my view, scuba diving is very yogic and meditative, by the way.

I take a wholistic approach to yoga teaching and I bring to each and every Class everything I have learnt through interdisciplinary trainings in several languages, as well as my own yoga practice.

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I offer Classes, Retreats and Workshops both in English and Spanish. I teach regularly Hatha, Vinyasa, Nidra Yoga, Yoga Dance and Meditation.

Bina Yoga takes care to always tailor the Class to your personal needs. There is a type of Yoga for every person and, therefore, I ensure that your Yoga practice is tailored to you and not the other way around.

As Master Sivananda said “an ounce of practice is better than a ton of theory”. So let’s Practice Yoga with Bina Yoga!

Discover the different Yoga Classes, Events and Meditations available to you!