Online Yoga

During the COVID-19 lock-down, you have probably received many resources to entertain yourself at home, among them practising Online Yoga , while being at Home.

Most of these resources use recorded videos available on different platforms, such as YouTube, but how do you know if the practise proposed is tailored to your needs?

At Bina Yoga, the practice is totally tailored to you. Classes take place through Skype or Jitsi, so we can see one another and we can correct postures.

Contact me to do tailored Online Yoga completely adated to you.